Today, I begin a series of posts on the various treatment options I have tried to cure my plantar fasciitis. This injury has been so annoyingly persistent, that I have "lovingly" called it "The Bitch." (starting back with my first post entlted "
The Plantar Fascia: That Fickle Bitch," and continued a couples weeks ago with "
The Bitch is Back"). So, in keeping with that theme, I bring you the "Wailin' Bitch Trials" (get it? It almost sounds like "Salem Witch Trials"... and PF is painful, so you wail in pain... shut up, I thought it was clever).
For any treatment where I tried a specific product, I will write up a review of the product. The first product I ever tried to treat PF was the "Strassburg Sock," which is this weird looking contraption:
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It feels just as weird, too |
I mentioned Strassburg back in "That Fickle Bitch." The purpose of the Sock is to keep your foot flexed while you sleep at night because both the plantar fascia and the calf (which pulls on the plantar fascia indirectly when it is tight) tighten up when you sleep. I think it is also supposed to increase blood flow to the plantar fascia while you sleep to help heal it.